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10429 Hickory Path Way
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Category: Diet

Chiropractic as preventative care in a wellness program

September 22nd, 2017
Chiropractic, Diet, Exercise

As a chiropractor, my goal isn’t just to help you heal from injury, it’s also to help you learn to prevent injury from occurring. When your body is strong, well-fueled and properly aligned, it can protect itself from injury better than when it’s not. Preventive chiropractic care as part of a wellness program, along with […]

Eating and exercise…short, sweet and to the point

January 11th, 2016
Chiropractic, Diet, Exercise

Food (and exercise) for thought   January is always a great time to take a step back and reevaluate where you’re at and where you want to go. In terms of health, this might entail looking at diet, exercise, and fitness goals. One has to be brutally frank with oneself for this to work right, so […]