ADDRESS

10429 Hickory Path Way
Knoxville, TN 37922

Category: Chiropractic

How to Decrease Pain and Stress With Yoga

September 28th, 2015
ART, Chiropractic, Exercise, Physiotherapy, Yoga

The majority of my patients come for acute and chronic pain, muscle stiffness and vertebral misalignments (subluxations). During a session, I make adjustments to the spine and joints to remove subluxations, and I perform Active Release Therapy, or ART to help with the pain and stiffness.   But my goal as a chiropractor isn’t to keep […]

How to Fit Your Kids’ Backpacks to Prevent Back Pain

August 7th, 2015
Chiropractic

Well it’s that time of year when our kids head back to school and I’m always horrified to see the damage ill-fitting backpacks are doing to kids from first grade through high school. The smaller the child, the more important the following tips are in helping to prevent neck and back injuries simply from carrying […]

How to Stay Healthy When Exercising in the Heat

Exercising in the heat is a challenge for any athlete. Whether you’re running a road race, training for your next triathlon, or just want to get out and exercise, these summer exercise tips will keep you going strong even when temperatures rise. The generally accepted “ideal” temperature for running is 55-60 degree F. So anything […]